Welcome to our site,
|Vertical Fitness Australia believe that Pole Fitness is one of the best upper body and core workouts that you could get, not to mention lots of fun! It aids in developing overall body strength and toning, as well as body awareness and self confidence! It has gained a huge increase in popularity for women of all ages as a regular part of their exercise routine, since pole schools starting opening.
Vertical Fitness caters for all levels of fitness and ages, teaching from beginner to advanced classes and also Professional Competition Master Classes and offer many specialty classes to help aid and add to pole classes. Check out the classes link for classes and times.
|I started going to Vertical Fitness Australia 10 months ago because I was looking for something to help me get into shape for summer 2010/11. I only go once a week and do one boot camp a week but I've lost over 20 kilos and gained so much confidence in my everyday life, purely because of Vertical Fitness. It’s a fun and easy way to make friends and lose weight. I love you Vertical Fitness!
|I have been going to Vertical Fitness for over a year now - I look forward to my classes all week! I have been to other pole studios, but I have never come across a studio that is like one big family where everyone encourages each other to do their best all the time - until I started at Vertical Fitness, that is! After competing in Miss Vertical Fitness this year - I can say that it was one of the most fun nights of my life - and VFA helped give me the confidence to do "my thing" up in the stage. VFA has the best teachers, they are patient, SO talented and friendly.. Highly Recommended!
|Photography by Adam Jay|